by Alison Braithwaite | Aug 23, 2017 | Unearthed
There is a lot happening in the world right now And that may be stirring up some powerful emotions within you. As an empathic, you may be feeling lost in the swirl of those emotions. Don’t Get Lost in Emotions When we get lost in those emotions we can...
by Alison Braithwaite | Aug 9, 2017 | Unearthed
Struggling? Don’t be a hero. Ask for help. Life is not a solitary journey. The greatest growth I have ever had has been in relationship with other people. The greatest accomplishments I have ever had were when I had the help and support of others. For Jody...
by Alison Braithwaite | Jul 25, 2017 | Unearthed
Ground yourself in stillness. We live in such a doing world where busyness is worn like a badge of honour. We are trained from a young age to do. In all that doing, we can get in the way of our own being. It is our being that sets us apart. Being is where you connect...
by Alison Braithwaite | Jul 12, 2017 | Unearthed
Who do you only pretend to listen to by not talking when they are speaking?Who is crying out to be listened to by you?Sometimes it is the person we are labeling as “difficult”. Listening is more than not talking. We all want to be seen, heard and...
by Alison Braithwaite | Jun 28, 2017 | Unearthed
Ever heard that voice inside your head that says: “I can’t do this”? I certainly have. I heard it loud and clear when I was in Costa Rica taking pottery classes and the first thing my instructor Ana said was, “draw what you would like to create”. All I had ever drawn...
