by Alison Braithwaite | Nov 1, 2017 | Unearthed
Are you willing to take responsibility for your part in the awful? When things are awesome it’s easy to be accountable. There is nothing more satisfying than taking responsibility for our actions when things are moving along awesomely. When things are going...
by Alison Braithwaite | Oct 18, 2017 | Unearthed
How do you react when someone tells you how amazing you are? Do you feel uncomfortable then stammer something to invalidate what was said? I was at a workshop on the weekend. One of the exercises we were challenged with was to sit in a group of five or six and start...
by Alison Braithwaite | Oct 4, 2017 | Unearthed
Some of the best advice I ever received… came from Sports Psychologist, Peter Jensen. I heard him speak many years ago and the only thing I remember about what he said is: Act like you have all the time in the world. How do you react under pressure? I...
by Alison Braithwaite | Sep 20, 2017 | Unearthed
Ever feel stuck? I certainly have and I am feeling stuck right now. I have had so many false starts with this edition of Unearthed. I have started to write about being yourself, about how to communicate more clearly, about getting curious about anger – yours and...
by Alison Braithwaite | Sep 6, 2017 | Unearthed
Start Fresh For me September has always been a time of starting fresh, of looking forward to what is in store for me, relishing the feel of a new notebook and really feeling the change in the air. It is a time when trees burst into colour, fully celebrating all that...
